Begin your weekend with this Guided Practice, by SCL guest Henry Schoenfield!
On Polish for the Heart this week: Guided Meditation from guest Henry Shoenfield
Episode 2 of Polish for the Heart is here!
But, I'm sorry: you'll have to wait to next week for the poems to continue...
This week, Polish features a Guided Practice except by Henry Schoenfield from another SCL podcast, soon to launch, called PRAXIS; what contemplatives do and how they BE.
What?!
That's right: you can expect another regular podcast from SCL soon.
PRAXIS will be a monthly, long-form, interview podcast, featuring contemplative wisdom teachers and writers with the aim of beginning with practice and ending with being.
So, before getting to know Henry better next week, find a time this weekend to enjoy his guided practice. Henry's emphasis here is sensation, and how through finding sensation in the body we find a live-wire and portal to the present moment.
Enjoy!
Yours in the praxis of the heart,
David
P.S. see the PRAXIS artwork below and look out for its launch next week!
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